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In that picture he might want to teach that kid alittle form.............

correct, I never said anything about empty calories or fat so I really don't know where that came from? I will never agree with anyone that says that protein is a weight gainer though.

not on here look at LCM, Vidor, Lumberton

Ok, that fine Nederland sucks............................ What has happend for the past 11 years? I don't think 11 years straight in the playoffs is a fluke.

You must be in the 5th grade

GOOD GOSH.............I agree with some that protien helps rebuild muscle, but it's not a weight gainer. If you want to gain weight you have to increase your carb intake in your diet. Just like protien, there are some carbs that are better than others. Again if you don't up your carb intake you will not gain weight. Muscle does not weigh more than fat, 1 pound of fat weighs the same as 1 pound of muscle. If you want good carbs, stay away from white carb and eat brown carbs. Like wheat bread instead of white bread, just like white rice and brown rice.\ Also carbs are not fat...........it's what your body burns for energy

There is nothing in this that says it is a weight gainer, that is my point. If you want to gain weight it is carbs.

when?

O yes the undefeated 8th grade, 9th grade, and JV teams

again what has LCM done???

wrong, I think you should do some research

I really don't know why everyone is so big on LCM what have they done?

heck if you know it all then why ask the question?

protein is not a weight gainer............

football, again they get knocked out in the 1st round

Free hot dog to the first 10 fans

I hear they getting seat warmers

Playboy girls have a new workout

I would say High Island -vs- Sabine Pass

You should be ashamed of youself, tvc184 you just killed the lumberton program.

Vidor Lumberton LCM See I can make everyone happy

But for someone to ask if PNG will ever be good again is pretty ignorant. Ahhh daaaaa, i'm not a smart man jenny

PNG, Nederland, I don't think anyone else comes close to their fans.

OZEN!! New Coach, New Team!!! Same results.......... ;D

Please enlighten me with your knowledge please, explain yourself.