strike-out

Have not read anything on Brett Koenig. He was on the second team all district last year. Is he still at Hamshire?

Have not heard much about upcoming season. Schedule, New Coach, Pitching??

elhector1 good post. I only wish all programs were as good

most of the top athletes around here find their way to Dan Kroesch in beaumont. He has over 70 athletes he has trained from this area in college sports. he makes you stronger, more explosive and faster. Most High schools make you power lifters and slower

I attended a local game yesterday and was informed that players on the baseball team and also play football are required to lift weights two days a week. (the days before a game). Can anyone explain this practice? Do all local schools engage in this practice? What would this do to your pitchers? Help or hurt