semperfidelis
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Most important workout for football.
semperfidelis replied to D-villefan's topic in SETXsports Archived Threads
yoga works all!!! but for real though leg extensions and leg curls will get you faster and make you cut harder -
hardin and kountze will give people a run for their money this comin football season, hardin has 17 returning starters and only losing 4 key players that aint so bad compared to other schools in our district
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no one has said Sam Mcguffie yet.. how can u ignore someone who had over 3,200 yards and 44 touchdowns in a single season??